Therapists specialising in CBT within 10 miles of your current location

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a…

Life can be challenging.  Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure how to navigate your emotion…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

Taking those early steps towards counselling can be daunting, but my approach will be compassionate, caring and supportive working at a pace comfortable to you. There are so many reasons why we feel distressed. Having the opportunity to think and tal…

I am a Â鶹ԭ´´ accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy.  My background training is psychodynamic and I am also  CBT trained.  P…

I am a Â鶹ԭ´´ Accredited counsellor with over 25 years of counselling experience. My primary approach is person-centred and this forms the foundation of my practice.  I have a specialism in Trauma Counselling. I have AVIVA, AXA and BUPA recognition.

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I'm a qualified Integrative Counsellor with a Person Centred approach, a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´) and before setting up my private practice, I worked in project management, marketing and ed…

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif…