Therapists specialising in CBT within 10 miles of your current location

Hello my name is Ellie, I work from a humanistic, relational, and integrative approach, adapting my practice to meet each person’s individual needs, circumstances, and pace. Central to how I work is building a safe, trusting therapeutic relationship …

I am a person centred therapist with nearly 20 years of experience working in mental health and substance misuse services. I work with people in different ways depending on their individual needs and areas of difficulty. I believe that being able to …

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

Sometimes we all might need help to feel better about experiences we face in our lives, whether past or present, and the difficult emotions or consequences that may result from them. Counselling can make all the difference. I offer a confidential ser…

Qualifications & experience Member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´) Postgraduate Certificate in Systemic Practice (Institute of Family Therapy) University Advanced Diploma in Psychodynamic & Systemic Counselling…

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils…

Are you going through a challenging time? Need a space to talk?  I offer a safe space to be heard, understood and supported. I am an experienced counsellor offering support for issues such as stress, anxiety, anger, loss, depression, low self esteem,…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). Face to face counselling My practice is in Southbourne (in-between Havant and Chi…