Therapists specialising in CBT within 10 miles of your current location

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I'm someone who truly values making deep human connections 鈥� my work is guided by compassion, humour, empathy and realness. I commit to 鈥�

How Can Therapy help? You may be facing difficulties that are affecting your work or straining important relationships. Perhaps you feel anxious, low, irritable, ashamed, or unsure of yourself. You might be finding it harder to cope than usual, or fe鈥�

Hello and welcome to my page. Looking for a counsellor and beginning counselling is a really brave step. It may be that you don鈥檛 know what is wrong, only you have a feeling something is or you鈥檙e searching to target a specific issue troubling you, I鈥�

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st鈥�

Open Instagram without comparing yourself & immediately feeling behind or like you're failingMake decisions & set better boundaries with confidence. No guilt. No panic.Go to the hen do or the baby shower without it derailing the rest of your week.Fin鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you鈥檙e worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can鈥�

Finding the right therapist for you can seem like a daunting prospect, especially as there are so many types of psychotherapy. I will outline here the way that I work, but do feel free to get in touch if you would like to talk about the therapy and f鈥�

As a psychotherapist, I have the privilege of sharing in each client's personal exploration to a more satisfying way of living. My motivation began, and continues to be, with my own experience as a client, my curiosity and determination to grow by de鈥�

With over 20 years experience working as a Therapist, my aim is to provide a safe, empathic and non-judgmental environment to work in, with the emphasis on the importance of the Therapist/Client relationship and to promote your desire for change. We 鈥�