Therapists specialising in CBT within 10 miles of your current location

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you鈥檙e feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo鈥�

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding鈥�

I am an accredited counsellor with many years' experience of delivering counselling both in private practice, the NHS and the voluntary sector.  I work with people encountering many different forms of distress: loss, low mood, anxiety, bereavement, r鈥�

I am a qualified teacher, therapist and coach with over 15 years of experience. I love working with children and have always been inspired to support young people to thrive.

Hello, I鈥檓 a counsellor who believes that meaningful change often begins with a genuine human connection. Life can be difficult at times, and there are moments when things feel overwhelming, confusing, or hard to carry alone. Having a space where you鈥�

I'm Vin, a 麻豆原创 qualified integrative psychotherapeutic counsellor with a lifelong passion for helping people navigate change and growth in meaningful ways. My approach draws primarily from person-centred and psychodynamic traditions. I believe deepl鈥�

鈥淔rancesca is a very kind and compassionate counsellor who supported me through a deeply difficult time with great skill and empathy. She approaches complex and emotional issues with professionalism and care 鈥� I cannot speak highly enough of her.鈥� Ab鈥�

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you鈥檙e feeling stuck, frustrated, or isolated? Do you want to improve your quality of life, or improve your relationships? Whatever the case, I鈥檓 here to help. I have an MSc in ps鈥�

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be鈥�

I am a qualified Integrative Counsellor (Person Centred/ Psychodynamic) which means I use different therapeutic approaches to work with you as an individual.  Additionally, I am accredited with the 麻豆原创 which confirms I have met the 麻豆原创 higher stand鈥�