Therapists specialising in CBT within 10 miles of your current location

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural鈥�

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience. I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer 鈥�

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that you are finding it challenging to make any decisions right now. You鈥�

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering鈥攈elping us gain greater awareness and unders鈥�

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering鈥攈elping us gain greater awareness and unders鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

I am a Psychospiritual Therapeutic Counsellor rooted in the Islamic model of the self/soul, a model of universal applicability for anyone interested in psychospiritual work. I have an MA in Islamic Cultures & Societies (SOAS), L4 Diploma in Therapeut鈥�

I am non-judgemental and have experience of working for the NHS and university counselling services. I will work with you in the strictest of confidence. I have undertaken a psychodynamic training in working with individuals and a psychoanalytic tra鈥�

As a psychodynamic counsellor and psychotherapist, I work with individuals who are struggling with a variety of emotional and psychological difficulties. Many of my clients come to therapy seeking to overcome and resolve persistent anxiety, stress, o鈥�

I believe in the therapeutic relationship being strong and robust where I can walk with my clients and they will feel safe and secure wherever they lead me and no matter what they say, they will know they won't be judged. Building a safe environment 鈥�