Therapists specialising in CBT within 10 miles of your current location

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

My name is Anna and I specialise in counselling teenagers and young adults. I have over 20 years experience of working with young people in various capacities. My role as an integrative counsellor is to work with each individuals needs, applying and …

I don’t know your story yet, but I do know this; you made it here, through the pain you didn’t deserve, carrying weight that was never yours to hold. You survived with the information and tools you had at the time. I welcome anyone who is at a point …

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist.  I spent …

About me: I trained as a registered Psychodynamic Psychotherapist at one of the UK’s leading institutions for Psychotherapy, London’s WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet …

If you're at a crossroads, feeling stuck or finding it hard to cope, counselling could be for you. At difficult times it can be daunting to take the first step but no matter what you are going through, things can change for the better. I provide a sa…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

Hello, I’m an experienced Counsellor based in Guildford. Taking the first step to finding the right support can be daunting. Whatever you're experiencing, be it anxiety, depression, low self-esteem, relationship issues, bereavement, or simply feeling…