Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Sarah. I am a Registered Member of the Â鶹ԭ´´. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be …

CLIENT TESTIMONIALS ‘Daniel helped us out of one of the darkest points in our lives. He is genuine, kind and understanding, and helped us rationalise our problems and see the light at the end of the tunnel. Speaking to him was always the highlight of…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. I strive to create a warm, non-judgemental and confidential space where clients feel truly heard, valued and safe to explore their thoughts, feeli…

I offer confidential professional counselling and psychotherapy using an integrative approach. I work mainly long-term, but the number of sessions depends greatly on the nature of the concern and your preference. My approach to psychotherapy is from …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…