Therapists specialising in CBT within 10 miles of your current location

You might look like you’ve got it all together. A solid career, people who rely on you, but underneath, it’s a different story. Maybe you’re waking up too early, your mind already racing. Or you’re snapping at people and wondering why.  Hello, I’m Ma…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

I am a private Counsellor located in the Bradford/Leeds area of West Yorkshire. I grew up in East London and moved to Yorkshire in 2018. Before qualifying as a Counsellor, I worked in lots of different support roles with both children and adults.  M…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and a…

'People are just as wonderful as sunsets if you let them be'    (Carl Rogers, 'A Way of Being')  I'm a person-centred counsellor with experience in working with many different life issues.  In person-centred work, we believe that you are the expert o…

Hi, I'm Jonathan. I'm a qualified counsellor based in London, and I believe that everyone deserves a dedicated space to be truly heard. In the rush of daily life, we rarely get a chance to pause and untangle what we're truly feeling. My role is to ho…

Space for you. No pressure, no judgement. I offer counselling for adults who are feeling overwhelmed, stuck, or uncertain. Maybe you’re going through a period of change, carrying the weight of past experiences, or simply wanting to understand yoursel…

Hey, I'm Sarah!  I deeply believe it's the power of a genuine, empathic connection that facilitates healing. My approach is person-centred, meaning I prioritise creating a safe, non-judgmental space where you can feel heard, understood, and valued. I…