Therapists specialising in CBT within 10 miles of your current location

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

Are you finding life challenging and sometimes overwhelming?  Perhaps you are struggling with bereavement, abandonment, problematic relationships, difficult current and/or past experiences.  Maybe you are struggling with issues connected with your fa…

I am an experienced Gestalt counsellor working with adults and young people aged 16–17. My work is grounded in the belief that the therapeutic relationship is the foundation from which meaningful change, healing, and growth can emerge. You may be con…

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

My name is Beibei Mu. I am an English and Mandarin Chinese speaking psychotherapeutic counsellor based in London, registered with Â鶹ԭ´´ and accredited by UKCP. I offer face-to-face counselling at my private practice in East London, as well as online c…

t is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. …