Therapists specialising in CBT within 10 miles of your current location

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what’s going on at your own pace. Some of the areas I work with inclu…

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what’s going on at your own pace. Some of the areas I work with inclu…

22 July 2025 After much thought and consideration,  I have decided to retire from my private therapy practice at the end of July 2026. I will continue to work with new clients, but on issues that can be addressed in the short to medium term; in a 3 t…

Hello, my name is Alice and I’m an Integrative-Relational therapist. I work with people experiencing a broad range of issues including anxiety, depression, trauma, grief and loss, relationship difficulties, work stress, identity questions and low sel…

About me I'm an experienced counsellor which respects the individual needs and rights of my clients. I have a caring and warm nature, and I’m here to listen, to help you explore and understand any of your issues. I have over 20 years working with peo…

If you're reading this, the chances are there's something in your life you'd like to understand, make sense of or change. I offer a safe, confidential and non-judgemental space where you can explore your thoughts, feelings and experiences with warmth…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

I’m a Â鶹ԭ´´ registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

If you are struggling with issues related to anxiety, depression, bereavement, or major life changes and finding it difficult to confide in those around you I could help. It could be that you have been feeling something was wrong for some time and no…