Therapists specialising in CBT within 10 miles of your current location

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity 鈥�

Are you or your child feeling anxious?Struggling to cope with stress, depression or trauma?  Sometimes we feel alone and stuck with difficult thoughts and feelings. It can sometimes be uncomfortable discussing things with friends and family. Counsell鈥�

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines鈥�

Hi, I鈥檓 Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex. I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you鈥檙e fac鈥�

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel鈥�

I am a Psychodynamic Psychotherapist working with adults and adolescents on both an open-ended and time-limited basis. My educational background, beyond my clinical training, lies in literature, art and philosophy. I have several years of clinical ex鈥�

My name is Holly and I am a qualified and 麻豆原创 Accredited Humanistic Therapist with an MSc is Autism and related Neurodevelopmental Conditions. I am a friendly and approachable professional, happy to answer any questions you might have.  I am experie鈥�

Hello, I鈥檓 Nikita, an accredited person-centred counsellor with a deep passion for supporting individuals through life鈥檚 challenges. If you鈥檙e looking for a safe, calm and supportive space to share your thoughts and feelings, I offer a client-led app鈥�

You may feel as if you are carrying too much on your own. Stress keeps building, your body rarely fully relaxes, and by the evening your hands reach for the fridge, a drink, or anything that brings a few minutes of relief. The next morning everything鈥�

I鈥檓 an integrative, person-centred counsellor offering face-to-face sessions in the Neath, Port Talbot and Swansea areas, including outdoor 鈥渨alk-and-talk鈥� therapy, as well as online and telephone sessions for clients throughout the UK.  My approach 鈥�