Therapists specialising in CBT within 10 miles of your current location

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I am a fully trained Integrative Counsellor with a Diploma in Counselling from the Minster Centre in London. I am a registered member of the Â鶹ԭ´´ with a background in HR and hospitality.  My approach is integrative - drawing on different theories and…

I can help you with a range of issues including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right and don’t know why... I will help you explore your difficulties with genuine empathy and without ju…

Life doesn't always go quite as planned. Events can happen which  leave us feeling emotionally vulnerable , maybe it's troublesome memories that disrupt our current lives, or we feel overwhelmed about our future. This in turn can impact on relationsh…

Psychosexual Therapy This type of therapy is helpful for any couple who struggles with sexual difficulties such as erectile dysfunction, vaginismus, desire discrepancies, or those who have previously enjoyed sex, but do not now for example through me…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

Facing difficult times in life can be very isolating and debilitating. Going to therapy can offer you a space to process your emotions in a unique environment where by you can explore them through a process of connecting with yourself. This can help …

We all have experiences that can be difficult to carry on our own. Sometimes we need space to untangle our thoughts, understand our feelings, or simply be heard without pressure to have everything figured out. Therapy offers a place to do exactly tha…

I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

I am a couple and individual psychodynamic counsellor and psychotherapist with a particular interest in intercultural couples. I am of Armenian and Danish heritage, and my multicultural background informs my capacity to work with cultural difference …