Therapists specialising in CBT within 10 miles of your current location

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is…

Client-centered Therapist and Supervisor with a good understanding of other modalities, including Psychodynamic, with 20 years experience in statutory services, the NHS (CAMHS) and Local Authority.  Specialising in Young People and Parents of Adolesc…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

I offer counselling via telephone or video consultation to adults. I offer weekly 50 minute sessions, which will take place on the same day and the same time each week. As a Psychodynamic Counsellor, I work with both the conscious and unconscious min…

You may appear to be coping well, yet feel quietly anxious or exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue ofte…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

I’m an experienced relational psychodynamic therapist based in East London. I bring a curiosity in understanding how past experience influences the person that you are today, and provide a warm, accepting and collaborative space where we can work tog…

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help.  I work with adults in person and online, offering a confidential and supportive space to explore a wide range o…

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…