Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed or stuck and don't understand what is going on for you? Are you suffering from anxiety, depression or have a sense that things just aren't right, but you don't know why? Are you unsure about how to move forwards in a more …

This service offers a range of therapies from Counselling to Play Therapy for adults, young people and children in Cornwall with a practitioner qualified in both talking and play/creative arts therapy. Additional services are available such as Parent…

I am an experienced and qualified counsellor (MSc Counselling Psychology) with over 18 years’ experience of counselling adults with a wide range of concerns such as depression, stress, anxiety, self-esteem, bereavement, relationship difficulties,…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Whatever content you may bring to our work together, I will provide you with a calm and restorative environment where we can reduce your immediate levels of stress. From this point, we can go on to discuss the root of these pressures to better unders…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

I offer a calm, supportive space where you can explore life’s challenges; whether rooted in past experiences, present struggles, or uncertainty about the future. I work with: Anxiety and worryFeeling overwhelmed, stuck, or disconnectedLife transition…

I work with children, young people and families by gently looking beneath the surface of behaviour to understand what a child may be trying to communicate. Psychodynamic thinking helps us consider how feelings, early experiences and important relatio…

Together, we can begin to make sense of the experiences, emotions, and patterns that may be affecting your life, relationships, or sense of self. I offer a warm, supportive, and non-judgemental space where you can explore whatever may be feeling diff…

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships—so they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you’re holding everything together on th…