Therapists specialising in CBT within 10 miles of your current location

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Having worked for Relate for many years I am now also working with adults, couples and Young People privately. I believe that the quality of the therapeutic relationship is of primary importance in creating a productive and effective counselling enga…

I am a experienced Â鶹ԭ´´ Accredited Counsellor, working with adults. As a person-centred counsellor, I bring all aspects of my personality into my work ensuring my clients feel comfortable and safe enough to share their life experiences during our con…

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu…

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

I am a Â鶹ԭ´´ accredited counsellor, offering one to one counselling in Sevenoaks. It can be good to talk to someone apart from family and friends in a safe space, when life gets challenging, when things from the past are unresolved, or when we reach a…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

My approach is straightforward, thoughtful and down-to-earth. Clients often describe me as pragmatic, realistic, and easy to talk to. I’m not overly clinical, and I don’t rely on jargon. Instead, I focus on creating a space where you can talk openly,…

Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a …

I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people ages 6 to 25 - with over 20-years’ experience supporting children and adolescents with a range of social, emotional a…