Therapists specialising in CBT within 10 miles of your current location

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave …

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

I’m Gemma Kelly. I specialise in Psychodynamic Child & Adolescent Counselling and Psychotherapy. I am registered with and accredited by the Â鶹ԭ´´. I am also accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) an…

Do you have thoughts, behaviours or emotions affecting your life in a negative way and feel like you are merely surviving rather than thriving? Do you sometimes feel like life is stressful, confusing, sad or overwhelming? If so, then please email/tex…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Hello and a warm welcome. What is Counselling -Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experience…

My name is Jane, and I love everything about the sea it inspires me with its vastness and ever-changing conditions. I enjoy walking on the beach throughout all seasons, each offering me different experiences. I love watching storms, preparing myself …

Is worry or anxiety about relationships, job, family, finances keeping you awake at night? Do you know you are 'just not feeling right'? Listening is the highest form of hospitality. I can offer you the safe, non judgmental space to express and expl…

Life can be stressful and challenging at times and counselling can help you navigate some of the difficulties and worries you are facing. I offer a safe, warm and empathic environment in which you can share without judgement the reasons that have br…

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…