Therapists specialising in CBT within 10 miles of your current location

Hello my name is Cai. A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matter…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

I’m a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and will sometimes integrate the two approaches if it is of benefit to and with the agreement of the client.  I am newly qualified in EMDR therapy. 

Hi, I'm Ashim, The founder of Revive CBT & Counselling, where I offer a supportive, non-judgemental space where you can talk openly and feel genuinely heard. My approach is grounded in Cognitive Behavioural Therapy (CBT) and tailored to your individu…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

I’m Kit, a relationship therapist supporting individuals, couples and polycules to navigate conflict, repair, and clearer communication. I work in person in Penwortham (Preston) and online across the UK. I also work one-to-one with people who want sp…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

I am a qualified therapist specialising in a person-centred approach. I provide an empathetic, non-judgmental space in which I support my clients in exploring their feelings, values, and narratives. I believe that everyone deserves to be heard and un…