Therapists specialising in CBT within 10 miles of your current location

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

I provide a safe, confidential and supportive space, where we can work through your feelings and concerns. We will look into how past events have influenced your current life and relationships as well as finding coping strategies to help you better m…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

How Can Therapy help? You may be going through difficulties which are preventing you from being productive at work or are interfering with important relationships. This might leave you feeling worried or depressed and it might be hard to cope with fe…

I'm Lily, I help individuals, couples and families have better relationships through improved communication and shared connection. The aim of sessions is to explore how you, family / couple understand and relate to each other as well as understand th…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

Are you feeling overwhelmed, stuck or quietly struggling to cope? Perhaps you're managing on the outside but inside feeling tired, disconnected, uncertain or alone. I offer a calm supportive space where you can slow things down, feel understood, and …

Are you feeling blocked by your past, overwhelmed by present-day challenges or afraid of what the future holds? Maybe you’re struggling with depression, anxiety, low energy or mood swings, but don’t know why. Perhaps you’re ill or have lost someone y…

I have trained in existential psychotherapy, and I apply this in my work with clients. The starting point is the experience of the client, to provide the opportunity for them to examine their understanding of life, and the problems and dilemmas they …

Hi my name is Vishti, I am a person-centred humanistic counsellor and can provide for you a safe and confidential space in which you can talk freely with no judgment. Whether you are dealing with challenges in relationships, specific trauma or such t…