Therapists specialising in CBT within 10 miles of your current location

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

Welcome, and thank you for visiting my page. I understand that seeking support can feel challenging, especially during difficult times. Taking this step takes real courage, and I am here to provide a safe, confidential, and non-judgemental space wher…

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems.  I work in an integrative way, providing counselling su…

I aim to create a warm, supportive, and non-judgemental space where you can feel safe to explore what’s on your mind at your own pace. I understand that seeking counselling can feel daunting, and my approach is centred on empathy, respect, and unders…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact whi…

You might be feeling stuck, overwhelmed or like something’s just not sitting right  but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of …

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

True You Counselling Services. My name is Joanne Marie. I live in Maldon in Essex and have been helping and supporting clients with Bereavement for over 15 years. My initial training was with Cruse Bereavement care. I completed all my Counselling tra…

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a…