Therapists specialising in CBT within 10 miles of your current location

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced, counsellor and psychotherapist, I will work with you to gain insight into your thoughts, feelings and behavioural patte…

I work entirely remotely:  either on the 'phone, or via Zoom - whichever you prefer. While some people worry that therapy would work for them only if they see someone face-to-face, in my experience, progress is often much faster, when working remotel…

I am a qualified UKCP accredited integrative psychotherapist with experience in working with people of all ages and backgrounds, with a wide range of issues many of us encounter in life. These include anxiety, uncertainty, bereavement and loss, relat…

Please note I am currently only working online using video call. My website has details of what available slots I have. Hello, I believe that everyone can benefit from having counselling once they find the counsellor that suits them. How do you know …

Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated…

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …

Essentially, therapy offers us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, stuck and unsure of wh…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

I offer a compassionate, person-centred approach designed to support your unique journey towards greater well-being. I specialise in creating a safe and welcoming environment, and a different kind of conversation. One focused on you and your needs, w…