Therapists specialising in CBT within 10 miles of your current location

Hi there, I鈥檓 Steph and welcome to my profile. I am a Humanistic therapist who provides sessions online, allowing you to attend therapy from a familiar space and fit sessions into your busy schedule. I support adults through individual therapy, cover鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings 鈥�

There are times when we all need a safe place to 鈥榣and鈥� and pause; to find some space that helps us to then move forward. 鈥楲andings鈥� is a safe place to engage in a talking therapy. My commitment and passion to the therapy encounter emerges from year鈥�

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T鈥�

Couple's Therapy Relationships can and should be incredibly rich, rewarding and nourishing when all parties involved have the capacity and resources to healthily navigate and nurture them, but if not, they can be triggering, painful, frustrating and 鈥�

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional鈥�

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings 鈥斺��

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings 鈥斺��

I hold a specialism in working with vulnerable  Children and Young People (7 -26 years) both as a Therapist and Clinical Supervisor.  I really understand that some young clients come to therapy with unprocessed emotional experiences that may be impac鈥�