Therapists specialising in CBT within 10 miles of your current location

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You may be considering therapy to help you navigate an unexpected life change, or experiencing relationship difficulties in some area of your life. You may be experiencing discomfort, anxiety or depression related to something that has happened in th…

Welcome.  I am Louise, a fully qualified Integrative Counsellor and member of Â鶹ԭ´´.  I offer a warm, supportive and non-judgmental space where you can explore whatever is troubling you at your own pace. My integrative approach means I draw on differe…

Thank you for taking the time to consider my practice.  I am a Somatic Informed Trauma Therapist with an integrative approach. I'm based in Wiltshire offering short and long-term therapy for both individual adults and couples. I have experience worki…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I am an experienced and qualified integrative couples counsellor. I am committed to providing counselling in a safe, confidential and non-judgemental environment. I am passionate about the benefits that counselling can give in helping to improve our …

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…