Therapists specialising in CBT within 10 miles of your current location

Welcome to Gentle Minds Counselling — I’m Nadia Al-Alrawi. I understand that life can bring many challenges, and reaching out for support is a courageous step toward a happier, healthier, and more fulfilling life. As a dedicated and compassionate per…

My purpose as a Psychotherapist is to bring self-awareness to the patient of their emotional issues, behaviours and their way of connecting with themselves and the world. My work consists of walking with the patient through the discoveries, experienc…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

I am a counsellor based in North Lincolnshire working in private practice with adults. I work from my garden room at my home in the centre of Barton-Upon-Humber and also provide sessions online. As a counsellor, I aim to offer a friendly face, a conf…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

On the outside, it may seem like you’re doing okay, but inside it feels very different. Perhaps you’re struggling with anxiety, overthinking, low self-esteem or self-doubt. You might have a loud inner critic that makes it difficult to believe in your…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Newcastle-under-Lyme and Stoke-on-Trent, and online sessions across the UK. Do you have a strong inner-critic, and high expectations for yourself? Are you …

As a fully qualified and Â鶹ԭ´´ registered Counsellor, I work with adults, children and young people. My therapy sessions are centred around you. My approach is integrative, but Person-Centred at its core. I work with a diverse range of clients and ha…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…

I work solely with children and young people. I have found through experience that that the relationship is the most important aspect in healing.  I work to create a collaborative, trusting relationship to help deal with what feels important for you …