Therapists specialising in CBT within 10 miles of your current location

Feeling lost, overwhelmed, or disconnected 鈥� from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you鈥檙e up a鈥�

My name is Lou and I'm a counsellor that works in both central Watford and Bushey (WD23). I also work online.  Whatever brings you to counselling, I offer a supportive, non-judgemental space to explore what鈥檚 going on for you.  You may have a clear i鈥�

I'm Veronika - a qualified, registered, and accredited integrative relational psychotherapist with over 15 years of experience, working with individuals and couples in Wimbledon and online. You may be holding it all together on the outside - but quie鈥�

Counsellor specialising in anxiety, nervous system regulation, self-esteem and inner child work. I support people who often feel anxious, overwhelmed, emotionally stuck or disconnected from themselves to gently come back into a more grounded and regu鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

I have been working as a Counsellor for over 15 years. I have worked in organisations based in Sandwell Wolverhampton and Dudley. I have also worked as a Counsellor and a Mentor with young people in several schools, colleges and educational settings 鈥�

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your 鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar鈥�

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but y鈥�