Therapists specialising in CBT within 10 miles of your current location

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve got all you thought you’d ever want in life, yet life feels... numb. Maybe it…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

Hello, I'm Marsha You might be coming to therapy feeling overwhelmed, stuck, or quietly struggling with something hard to put into words. Perhaps life feels unmanageable, or you've been carrying something for a long time on your own. I offer a calm, …

Hello, I’m Vicky—a Â鶹ԭ´´-registered integrative counsellor working with adults (18+). I offer a free 15-minute introductory phone call, giving us both a chance to explore whether we’re a good fit to work together. How I Can Help Life can feel overwhel…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

Hello and welcome. There are many reasons why you may be seeking a listening ear right now. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you wha…