Therapists specialising in CBT within 10 miles of your current location

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

I offer counselling for adults from all backgrounds (online or face-to-face), with a specialist focus on supporting people affected by cancer and cancer-related anxiety. This includes individuals who have received a cancer diagnosis, are undergoing t…

Are you looking for a warm, welcoming space where exploring difficult feelings could become less frightening? Would you benefit from feeling like someone really gets you and your relationships and can support you to feel less stuck? Our relationships…

Sometimes life feels heavy, even if you cannot explain exactly why. You might notice that something is not quite right, or that you are struggling more than usual to cope. Counselling offers a safe space to explore these feelings, make sense of what …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

I offer a warm, non-judgmental and empathetic space where you can talk freely. Beginning your counselling journey can feel daunting but building a trusting relationship is at the heart of our work. Your experiences and emotions are important to me an…

I am a bespoke therapist working the individual or relational, dynamic narratives you share.  Together we can explore and begin to understand your thoughts and feelings as we journey through your experiences to discover where the interruption that un…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

I am a fully qualified counsellor with over 20 years experience of helping people from all walks of life. I hold a degree level qualification (Post Graduate Diploma) in Counselling and Psychotherapy. I am also an accredited member of the British Asso…