Therapists specialising in CBT within 10 miles of your current location

I am an experienced, qualified integrative counsellor working in private practice.  I can provide a safe, friendly and confidential environment for you to explore any issues you may be struggling with and support you through your journey of self disc…

I am a mature and experienced Counsellor with over 18 years face-to-face counselling in all aspects of The Human Condition. I have wide and comprehensive personal experience of life's many challenges, and have worked both in the corporate world and a…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

I provide a compassionate, confidential and empathetic approach in a safe place for clients to work through difficulties they maybe experiencing. Whether the reason for seeking counselling is due to addiction, depression, anxiety, trauma, relationshi…

I have more than seventeen years’ experience of counselling, working with people who may be finding life difficult in one way or another and are wanting to find a better way forwards for themselves. My approach is to work in a holistic or integrative…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Welcome. My name is Arlette Anfield and my experience of depression and anxiety helps me to appreciate that the daily challenges of life can be difficult and distressing. This can lead to a sense of isolation and loneliness, that it's difficult for o…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Hi! I am glad you are here.  Taking the first step toward support can be challenging, but you do not have to go through it alone. Whether you are feeling overwhelmed, struggling with anxiety, depression, low self-esteem, or simply seeking a safe spac…