Therapists specialising in CBT within 10 miles of your current location

I am an integrative psychotherapist. I will draw on a range of theories to support our work together based on your individual situation. Therapy offers an opportunity to look at your life, relationships and problems from a new perspective. I believe …

People come to see me at different points in their surgical or skin-healing journey and I can support you at whichever stage you are at.  You may be thinking about having a procedure and going back and forth in your mind, feeling clear one moment and…

I’m Claudia (she/her) and I’m here to talk about relationships, identity and sexuality, and all that comes with it. As a person-centered psychotherapist and sexologist in training I work with people navigating the messy, beautiful and complex parts o…

Hello, I'm Paul I am a qualified Â鶹ԭ´´ registered Psychotherapeutic counsellor based in Milnthorpe and Kendal, working with a broad range of clients and issues. I offer both short-term and open-ended counselling to individuals online, via Zoom, in per…

Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with…

On the outside; it may seem like you’re managing. You’re working, keeping up with responsibilities, making sure everyone around you is okay, you’re ’functioning’, but inside it feels very different. You might be constantly comparing yourself to other…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

I hold a BA in Psychology and trained as a Transpersonal Psychotherapist at CCPE (2000-2005 MA degree), in London. On the back of the course, I trained as an EMDR Practitioner (under Alexandra Richman). I offer support and exploration from a holistic…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp…