Therapists specialising in CBT within 10 miles of your current location

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

Hello and welcome. I am a qualified psychodynamic therapist based in Hastings, offering therapy to adults and young people in person, online and by telephone. With over 30 years’ experience working in education, leadership and therapeutic settings, I…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Hi, I am Lisa, a Â鶹ԭ´´ accredited person-centred counsellor. I offer a safe, supportive space where you can explore your thoughts, feelings and emotions in confidence and without judgement. I work with great care, compassion, and warmth, taking time t…

I am a fully trained counsellor with over 30 years experience, having worked for many years in the NHS, as well as in private practice,  with Employee Assisted Programmes and in education. I offer short term (up to 6 sessions) or medium to long term …

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …

I am an integrative therapist & Life-Coach. I have offices in London, Battle and Bexhill-on -Sea. I also offer Zoom/Facetime/Skype sessions. I offer a safe and confidential space for my clients. I aim to support your emotional & behavioral obstacles.…

I work both in person from my home office in Petersfield or online. The relationship with your therapist is the most important ingredient of any successful therapeutic relationship. You must feel safe and trusting to enable you to reach in and empty …