Therapists specialising in CBT within 10 miles of your current location

Do you struggle to say no to others and put yourself first? Do you want to discover who YOU are and not who everyone else needs you to be? Are you lacking the confidence to move forward in your life? Is doubt, anxiety, low mood holding you back? I su…

Hello and welcome. I am a qualified psychodynamic therapist based in Hastings, offering therapy to adults and young people in person, online and by telephone. With over 30 years’ experience working in education, leadership and therapeutic settings, I…

Finding the right counsellor is important but can seem difficult. Why choose me? I am approachable and down to earth and I will support you at your own pace in a relaxed and safe environment.  I have a PG Dip in Emotion Focused Therapy (Level 7) and …

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the Â鶹ԭ´´ (British Association for Counselling and P…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…

I am a qualified therapist and member of the Â鶹ԭ´´ and have a bachelors in psychology and counselling from the Open University. I believe that every one has the ability to grow and obtain self awareness, self acceptance and happiness with self. I use …