Therapists specialising in CBT within 10 miles of your current location

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

I offer a space where you can talk openly, feel listened to, and not have to worry about being judged. We work together to explore whatever is going on for you, whether that’s stress, low mood, anxiety, relationship struggles or just a general sense …

Hi, I'm Nic. There are endless reasons that may bring you to therapy, all of them valid and all of them deserve our care and attention. It may be a particular event, a feeling of overwhelm or a desire to know yourself better. Reaching out and startin…

Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your pro…

We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is alread…

Hi, my name is Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients. I work remotely via Zoom or telephone. I offer concessions to students and Counsellors in trainin…

Life can at times feel overwhelming, confusing or heavy, therapy can provide a safe space to explore, understand, and find your own way forward. I offer a warm, calm, and non-judgemental space where you can talk openly and feel supported. You may fee…

I am an experienced Â鶹ԭ´´ registered  Psychodynamic Counsellor. I also work systematically with couples, families and mother and daughter relationships. Providing culturally sensitive interventions that are inclusive and adaptable to the wide range of…

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…