Therapists specialising in CBT within 10 miles of your current location

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Do you feel like you are not yourself lately? Is it hard to get out of bed in the mornings? Work or study is going well but you are 鈥榦ff your game鈥� at times and find yourself demotivated? Maybe the idea of social gatherings makes you feel anxious? Or鈥�

Welcome to Take Care Counselling. Thank you for reading this, you鈥檝e taken the first step, which is very brave. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons to causing emotional pain. As we move鈥�

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t鈥�

When you feel you need therapeutic support it is important to find the right fit for you, someone with a high level of skill and experience who can put you at your ease.  I offer an insightful and professional approach to helping you to solve problem鈥�

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. Hi I鈥檓 Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxie鈥�

鈦�I鈥檓 a relationally-focused, trauma-attuned therapist who truly gets what it's like to struggle with boundaries, self-doubt, guilt and that persistent feeling of not being quite enough, like something has been irreparably broken within, no matter wha鈥�

I am an Integrative child psychotherapist working with children, adolescents and parents.  I hold an MA in Integrative child psychotherapy and a Postgraduate diploma in the Therapeutic use of the Arts, both from IATE (The Institute of Arts in Therapy鈥�

About Me & My Approach With 15 years of professional experience, I specialize in Person-Centred Counselling (Client-Centred Therapy)鈥攁 therapeutic approach that places you at the heart of the process. My role is not to advise or prescribe solutions b鈥�

Hello and welcome. I鈥檓 a person-centred counsellor offering a warm, accepting, and non-judgmental space where you can feel heard and supported. My approach is rooted in empathy, authenticity, and deep respect for who you are. I won鈥檛 offer quick fixe鈥�