Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? ‘The best way out is a…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

I’m a warm and perceptive therapist, trained in the person-centred approach.  I believe counselling can be effective and empowering, offering a useful place in which to address specific issues, come to terms with difficult experiences, and understand…

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

People seek counselling for many reasons. Maybe you want to explore how to cope better, understand your relationships, or find support through life changes, conflict or loss. Maybe you simply need someone to listen without judgement. Counselling offe…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

About Me Hello, my name is Arron and I am a Person-centred counsellor. Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing thi…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…