Therapists specialising in CBT within 10 miles of your current location

Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a safe, confidential, caring space to explore…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

Therapy for Men – Anxiety, Depression & Low Self-Esteem My work is with men—leaders, professionals, and entrepreneurs—navigating anxiety, depression, and low self-esteem, as well as burnout, relationship challenges, isolation, and a loss of purpose o…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

We can all hit times in our lives where we feel anxious, depressed or we've lost our way and we need help to get back on track. These times may come with bereavement, change, conflict or uncertainty and if you are looking at my profile that means you…

If you’re reading this, there’s probably something in your life that isn’t sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet – and that’s okay. I’m …

As a professional therapist, my primary objective is to support you on your journey towards holistic well-being. I understand that life can present us with a multitude of difficulties, and it is my belief that everyone deserves to be heard and unders…

I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing yo…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

If you’re reading this, there’s probably something in your life that isn’t sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet – and that’s okay. I’m …