Therapists specialising in CBT within 10 miles of your current location

I believe that we seek therapy when something within us is searching for answers or calling for change in how we experience life. I trust that our work together exploring the issues you are facing (or your dreams), will help you uncover possibilities…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

Therapy and soul-centered support in times of change Life can pull us into uncertainty — through grief, anxiety, relationship endings, divorce, or moments when the world we knew no longer fits. In these times, therapy offers somewhere steady to pause…

I offer therapy which is essentially about finding out what is affecting you, the client.  I trained as a Humanistic therapist but have found that a range of interventions may need to be employed to help get to the root of the problem.   We work with…

In my work as a psychotherapist, I facilitate clients to acknowledge, bear, express and integrate deep, personal, distress. In Psychosynthesis terms, this distress can be traced back to a core, or inner, 'soul wound', and holds the premise that we ar…

Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment …

You may appear to be coping well, yet feel quietly exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue often builds sl…

I am an Integrative, Humanistic and Psychodynamic Psychotherapist and Counsellor, my work background for over 25 years has been in working with vulnerable adolescents, young adults and parents. I specialise in bereavement , trauma and loss as well as…