Therapists specialising in CBT within 10 miles of your current location

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

Hi, my name is Clare. I am a qualified Integrative Counsellor which means that I am able to tailor our work together to find a way of working which best suits your needs. I believe that together we will be able to explore your past and present life e…

I am an integrative Counsellor, drawing from person-centred and psychodynamic modalities, which means I adapt to what you need rather than following a rigid framework. I believe the answers you're searching for already exist within you. My role is si…

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

I offer a compassionate, person-centred approach designed to support your unique journey towards greater well-being. I specialise in creating a safe and welcoming environment, and a different kind of conversation. One focused on you and your needs, w…

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

I am an accredited counsellor psychotherapist offering both short and long-term therapy for a variety of issues including, but not limited to depression, anxiety, low self-esteem, eating disorders, relationship problems and family conflict, domestic …

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that by building a…

Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be…

After completing my undergraduate degree in Psychology, I pursued a master’s in Clinical and Health Psychology. To further enhance my ability to support my clients, I was awarded a scholarship to complete an MA in Child, Adolescent, and Family Psycho…