Therapists specialising in CBT within 10 miles of your current location

Are you feeling that everyone except yourself have their life together and somehow you are different? If you suspect you might be autistic or have ADHD or you already have a diagnosis and you wonder 'What now?' and 'Who am I?' - I can support you. If…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

If you’ve already looked through a few therapist listings, you might be feeling a bit overwhelmed or unsure about how to choose the right person to talk to. That’s completely understandable — finding someone who feels like a good fit is an important …

My clients come to therapy for a wide variety of reasons, but what they have in common is that while they can't change the past, they can change the way it prevents them from leading fulfilling lives in the present. By helping you face what's been ho…

As a Person-Centred Counsellor, my work is at a pace that suits you, offering both short term and long-term therapy depending upon your needs. It's important that you remain in control of how your therapy progresses, I like to think that you are in t…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings…

Hello I’m Debra. I am an individual adult and couples therapist.   Whatever it is you are having difficulty with in your life at this moment, I offer non-judgmental support to explore it with you. I understand it can feel scary to think about contact…

Hi, my name is Zsófi, and I am a person-centred counsellor and psychotherapist offering online counselling for adults I am a person-centred counsellor, which is a humanistic approach to psychotherapy that puts you in the centre, through the counsello…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…