Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

Hi, I’m Gail. I offer face-to-face counselling in EC4 and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, honest, and…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

We can all experience times in our lives when we feel it would be beneficial to talk to someone, to help make sense of what we're going through. Maybe you are experiencing a particularly difficult time, or perhaps counselling and therapy is something…

Welcome. *Offering online and telephone appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. …

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…

Hello, for people wanting EMDR, please continue reading. For a non-emdr approach be see my other Sheffield listing. In our sessions, my approach is centred around you—your experiences, your emotions, and your journey. My practice blends three powerfu…

I'm not here to "fix" you, but I am here to help you unpick whatever it is that is bringing you to counselling. I am a firm believer in the power of words and having the space to speak about things that are stuck, or that you have never spoken about…

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…