Therapists specialising in CBT within 10 miles of your current location

Welcome. My name is Paulette and I’m a Â鶹ԭ´´ registered Psychotherapeutic Counsellor.  I suspect that you’ve had to look through a number of profiles before you reached mine, so thank you for persevering.  My approach focuses on an integrative style o…

Reaching out for support can be a courageous, yet daunting step. I strive to make the process as welcoming and empowering as possible. I aim to provide a compassionate, non-judgmental space where all emotions are welcome.As an integrative practitione…

At times, we all face challenges that can feel overwhelming to tackle on our own. I want to offer you a safe space where we can talk and think together. Here, all feelings are welcome, and I approach each session with a non-judgmental attitude. I of…

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

I support young people aged 12+ and adults to talk about their problems. I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back of your mind. As well as …

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

You might be feeling: tired and exhausted from facing the same issues without a clear path forward like you're having to manage and hold lots for other people and perhaps are losing a sense of yourself in doing so caught up in patterns of behaviour t…

I am a psychotherapist with an MSc in Psychodynamic Counselling and Psychotherapy for adults. This is the foundation of my approach and I have attended a considerable amount of further training in other approaches, as well as training relating to spe…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I work both face to face and online with individual clients who are experiencing problems in their life, no matter how big or how small. I am a trauma informed therapist and understand the importance of creating a safe and confidential space right fr…