Therapists specialising in CBT within 10 miles of your current location

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ…

I’m a psychotherapist who helps clients navigate personal and professional challenges. I offer a confidential space where you can explore difficult material, gain understanding and clarity, and improve the quality of your life. When our lives, relati…

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Hello, I’m Mike – welcome. Reaching out for support can take courage, and I want to acknowledge that you’re here, taking that first step. I offer a warm, accepting space where you can be yourself without fear of judgment. Whatever you’re facing—wheth…

I have over a decade experience working with mental health, personal development and recovery; working as a counsellor, life coach, and hypnotherapist. My focus is fairly simple and contained; I work with people who are actively trying to better thei…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Hello. Starting therapy can be difficult, so I hope to make the process as easy as possible from start to finish, and I welcome clients who may be nervous or unsure. I’m an experienced counsellor and psychotherapist, I am also a qualified EMDR practi…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

I see personal breakdown and crisis as events that point the way to changes that help us reach our full potential. My aim is to support you as you explore those aspects of your life and behaviour that are of concern to you at the moment. I can help …