Therapists specialising in CBT within 10 miles of your current location

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

Hi, I'm Lisa and I鈥檓 a straight talking integrative therapist who will guide you to optimum mental, emotional and physical health. My approach is solution focused and person centred, with a specialism in Applied Neuroscience and brain health. With o鈥�

Welcome. Thank you for stopping to read this. It can be so daunting to think about looking for therapy. Many people I've worked with are not sure that their sadness or distress is important, or important enough to mention. Or they might find their sa鈥�

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen 鈥�

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen 鈥�

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress. I鈥�

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.鈥�

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho鈥�

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing. Whatever reasons have led you to reach ou鈥�

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and鈥�