Therapists specialising in CBT within 10 miles of your current location

Are you struggling to make sense of your life? Do you keep encountering the same issues and patterns in your life and do not understand why? Do you feel stuck and unable to find a way forward? Have you experienced a loss and are grieving a loved one …

 I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it…

I’m a qualified integrative counsellor and currently training as a psychotherapist at the Karuna Institute. I will meet you with an open mind and heart, and a bit of humour which can help when faced with difficult circumstances. Having undergone my o…

Welcome.  Reaching out for counselling can feel like a big step. but recognising that you may benefit from talking to someone is a courageous first move. You might be struggling with a recent life event, loss, or relationship difficulties — or perhap…

Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I am based in Yorkshire and offer online video counselling for adults nationwide. My areas of specialism are anxiety, low confidence and self-esteem, as well as ne…

The therapy I offer is centred around being present and open with the people I work with, accepting them exactly as they are in the present moment. I do know and understand a number of psychological theories and techniques, and at times these can ent…

You might be here because you look like you’re coping on the surface, but inside you feel stuck, overwhelmed, or like you’re quietly falling apart. Perhaps you’ve lived through early loss, trauma, or relationships that have left you carrying a deep s…

I am a Psychodynamic trained practitioner, working one to one with clients.   In this type of therapy, it is about helping you to understand how your experiences have shaped your thoughts and behaviours.  Most of our behaviour happens unconsciously, …

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings…