Therapists specialising in CBT within 10 miles of your current location

I  work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations, and have done so for over 25 years, initially as a qualified social worker and then as a qualified co鈥�

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep鈥�

I am a qualified Person-Centred Psychotherapist (MSc) accredited by the UKCP. I offer a relational therapy built on trust and compassion where together we can curiously and non-judgmentally explore your experiences at your own pace. Together we can s鈥�

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward鈥�

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,鈥�

As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. 鈥� With an understanding of the 鈥�

Life can be challenging at times, and it鈥檚 not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I鈥檓 a person-centred counsellor offering a gentle, human鈥�

Adults 鈥婭 am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi鈥�