Therapists specialising in CBT within 10 miles of your current location

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh…

I’m Leanne, a psychotherapeutic counsellor offering a warm and confidential space where you can explore difficult thoughts, feelings, and experiences. I provide a supportive environment where we will work together, at your pace, to make sense of what…

Difficult times can feel like a lonely dark place. You may feel numb & withdrawn, not even knowing what's wrong. When you're uncertain where to turn, finding support is a big first step. I'll provide relief, so you can start to function better again.…

I am an accredited member of the Â鶹ԭ´´ and an experienced humanistic psychotherapist, offering a safe, supportive, and confidential space for exploration and growth. My approach is rooted in the belief that every individual has the potential for self-…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relatio…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…