Therapists specialising in CBT within 10 miles of your current location

About me Hi, I'm Katie and I'm a humanistic-integrative counsellor and psychotherapist who believes that everybody, regardless of difference, deserves to live an authentic and fulfilling life. I understand however, that life can be very distressing a鈥�

 Hi, I'm Simon, I provide counselling for adults. If you are experiencing anxiety, stress, low self-esteem, depression, relationship difficulties, or simply feel stuck and unable to enjoy life as you would like, I offer a warm, compassionate and trau鈥�

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole 鈥�

I am an experienced Professional Counsellor and Psychotherapist in central Edinburgh. I work from EH1 Therapies at 4b Randolph Place. I also work online. I will work with you as a whole person to support you to create a space for change and growth. I鈥�

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress鈥�

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp鈥�

Hello and welcome. I believe there is no one size fits all in therapy and exploring relationally what is right for you is at the heart of how I work.  My own journey through life鈥檚 challenges, and my search to make meaning and find a more groun鈥�

There are many reasons for coming to therapy but it鈥檚 not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how鈥�