Therapists specialising in CBT within 10 miles of your current location

Originally trained in Child-Centered Play Therapy, Sarah has an Art Therapy foundation and training in Creative Counselling.  She facilitates Parent and Child Attachment sessions, and holds Outdoor Play Therapy (LandPlay) and Nurture Groups for 4-5 c…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

What is WTFJH? What The F&*% Just Happened (WTFJH) was born out of our work as a midwife and a perinatal psychologist. Every day we see parents struggling after having a baby. And while support exists, it is often hard to access, fragmented or overwh…

Life can sometimes feel stressful and be really challenging.  Many of us experience some form of anxiety and depression, which can affect our personal relationships and everyday life.  You may be feeling overwhelmed, confused and struggling to cope w…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Hi, I’m Lauren, a qualified counsellor and psychotherapist based in South West London, working with adults 18+ both in person and online, offering a supportive and confidential space to explore whatever may be bringing you to therapy. I work with ind…

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life. I am a Â鶹ԭ´´ registered counsellor spe…

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…