Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …

As a licensed therapist with experience working within differing agencies and schools, I support individuals and groups to become empowered and self-aware. My approach is person-centred, with an attachment base, allowing exploration of how you relate…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood.  In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relation…

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think…

Therapy is time just for you.  A space in which to freely express your thoughts and feelings in a uniquely safe environment, no editing required. A private, confidential and non-judgemental setting for us to think together, to unravel what is going …

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

Life can be a struggle, often leaving us in states of deep distress or suffering. I'm interested in how we can maintain our health; mental, emotional and physical, in a way that makes sense to us. This requires listening to the quiet voice within tha…