Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Lesley, a counsellor supporting adults on their journey to wellbeing, growth and healing. I offer an integrative approach, drawing from different therapeutic fields to meet each client’s individual needs. Whether using person-centred techniqu…

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (Â鶹ԭ´´) and graduate member of British Psychological Society (BPS). I work within the ethical framework of…

I am an accredited relationship therapist - BA Dip AdvCert MÂ鶹ԭ´´ (Accred) -with over 19 years of clinical experience providing individual, couple and family therapy, working in various clinical settings. I qualified as an integrative therapist (CBT, …

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Are you feeling overwhelmed, unsure of your life direction and feeling in need of some support? Maybe you have gone through a recent bereavement, a personal loss or coming to terms with a change in circumstances. Sometimes it is difficult moving forw…