Therapists specialising in CBT within 10 miles of your current location

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t鈥�

I鈥檓 keen, I鈥檓 empathic, I have a lot of life experience and I鈥檓 authentic. I鈥檓 trained in the Person-centred Approach. I believe in the inherent goodness of human beings and my experience has convinced me that we all can reach our personal best at a鈥�

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th鈥�

As a psychotherapist, I have a wealth of experience working alongside developmental trauma (young people, adults, families, parents, carers, looked after / care leavers) in therapeutic communities and individuals, utilising DDP to accept, empathise, 鈥�

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a 鈥�

I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (麻豆原创). I help people navigate life鈥檚 challenges by providing compassionate, professional, and e鈥�

Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Welcome. I'm really glad you're here. My name is Rhianan and I understand how difficult life can be. If you're looking for a space just for you, where we can go at your pace, explore what feels important to you and where you can feel held, supported 鈥�

I offer a calm, compassionate space where you can feel truly heard 鈥� without judgement, guilt, or shame. A space where you can slow down, reflect, and begin to understand yourself more deeply. My approach is grounded in genuine human connection, and 鈥�

鈥淲hat is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* Ps鈥�