Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Ash. Life can feel overwhelming sometimes. You may be feeling lost, unhappy, anxious, and just unsure about where to turn next. You might be struggling with anxiety, depression, trauma, relationship difficulties, work stress, bereavement, los…

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …

Welcome, I’m Sarah. A Â鶹ԭ´´ registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Hello, my name is Helen and I am an accredited person centred counsellor. I  currently offer online or telephone counselling sessions to people who would like therapeutic counselling.   I am approachable, holistic and will offer support to those who …

Hello, I am Nicola, I am a registered psychodynamic counsellor with the Â鶹ԭ´´ and the British Psychoanalytic Council (BPC) and work in line with both their Codes of Ethics. I offer individual psychodynamic counselling. It is a type of open talking the…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

Finding the right counsellor is important but can seem difficult. Why choose me? I am approachable and down to earth and I will support you at your own pace in a relaxed and safe environment.  I have a PG Dip in Emotion Focused Therapy (Level 7). In …

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit. I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and …