Therapists specialising in CBT within 10 miles of your current location

I offer accepting, warm, and inclusive counselling in person in central London and online/ phone for individuals and couples/ relationships.  Does any of this sound familiar? An upheaval in your life, such as illness, change or challenge at work, or …

Hello - I’m James – I am a warm, engaged and open-minded therapist working in Exeter and online.  I offer one free exploratory session to everyone to give you a chance to get a feel for the therapy I offer, without any commitment or pressure. You are…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, de…

I am a qualified Integrative Psychotherapist and typically work with adults who are experiencing low-mood, anxiety, depression low self-esteem, struggling with ongoing health or relationship issues, or trying to process a traumatic past. Sometimes cl…

I offer a safe and nurturing space to explore your challenges and develop meaningful personal growth. I am deeply committed to each client's unique journey, combining professional expertise with a warm, empathetic approach. I draw on theories from ac…

As an experienced Integrative Psychotherapist and Trauma Specialist, I work with both adults and young people, tailoring therapy to the individual rather than expecting individuals to fit a particular model of therapy. Drawing upon a wide range of ev…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…