Therapists specialising in CBT within 10 miles of your current location

You may feel tired in a way that sleep never quite fixes. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months.…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

  Hi, I'm Ally. I am a Psychotherapist and Counsellor registered with Â鶹ԭ´´ and UCKP. I hold a Masters degree in Psychotherapy and a Diploma in Psychotherapeutic Counselling. I have many years' experience and am skilled in creating therapeutic relat…

I’m an integrative counsellor offering a warm, grounded space to explore what’s going on in your life. My approach is relational and rooted in psychodynamic and attachment ideas — simply put, I’m interested in how your past experiences and relationsh…

Therapy for individuals navigating life’s transitions amidst the many challenges of modern life. Hi, I’m Niamh… a therapeutic counsellor working across the UK and offering online and telephone sessions. I appreciate that reaching out can feel dauntin…

Hello, Do you feel stuck trying to work out how to manage a problem or relationship?  Do you have a past experience or experiences (s) that negatively affect you now in your relationships or in the way you want to live your life?  I can offer a suppo…

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…